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Wendydashner
Journal
20 May 12
Wendydashner's Journal, 20 May 2012
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Weigh In record (no journal entry) for 20 May 2012
176.6 lb
Lost so far:
35.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
1265 kcal
Fat: 48.13g | Prot: 63.21g | Carb: 150.01g.
Breakfast:
Part Skim Mozzarella Cheese, Fruit Snacks Mixed Fruit.
Lunch:
Hamburger or Hotdog Rolls, Veal Schnitzel.
Dinner:
Brownie, Stuffed Mushrooms, pineapple, Brussels Sprouts, Mushroom Pieces and Stems, baked potato.
more...
1970 kcal
Activities & Exercise:
Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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