Weigh In record (no journal entry) for 02 April 2010
|
181.2 lb
Lost so far: 18.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2010:
|
1181 kcal
|
Fat: 27.51g | Prot: 66.17g | Carb: 168.35g.
Breakfast: Organic Blue Agave Sweetener, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Greek Style Nonfat Yogurt - Honey, Original Granola Cereal. Lunch: Chargrilled Chicken Sandwich. Dinner: Ultimate Chicken Grill Sandwich. Snacks/Other: Diet Dr. Pepper (20 oz), Mini Luna Bar - Nutz Over Chocolate, Gala Apple (Medium), Original Glazed Doughnut. more...
|
|
3107 kcal
|
Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Housework - 3 hours, Driving - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katirae's weight history
|