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Jan 2nd. Day 1
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311.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1015 kcal
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Fat: 26.75g | Prot: 108.50g | Carb: 85.00g.
Breakfast: Fit & Active Chocolatey Chip Protein Meal Bar, Kroger CARBmaster Strawberry Protein Smoothie, Kroger CARBmaster Strawberry Protein Smoothie. Lunch: Sargento Light String Cheese, Fit & Active Chocolatey Chip Protein Meal Bar. Dinner: Season's Choice Steamed Broccoli Florets, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Fit & Active Light String Cheese. more...
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gaining 0.0 lb a week
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