krazeee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 14th: 1784 * 66%
fat: 67.88g
|
protein: 92.09g
|
carbs: 223.38g
- -
Fri 11th: 998 * 37%
fat: 39.19g
|
protein: 40.23g
|
carbs: 137.03g
- -
Thu 10th: 2686 * 99%
fat: 113.64g
|
protein: 132.40g
|
carbs: 317.52g
- -
Wed 9th: 2214 * 82%
fat: 89.98g
|
protein: 134.56g
|
carbs: 235.33g
- -
Tue 8th: 1994 * 74%
fat: 62.56g
|
protein: 126.67g
|
carbs: 260.49g
- -
Mon 7th: 1885 * 70%
fat: 68.19g
|
protein: 112.48g
|
carbs: 240.02g
- -
February 2018
Sun 11th: 1321 * 49%
fat: 59.46g
|
protein: 43.33g
|
carbs: 162.85g
- -
Sat 10th: 1530 * 57%
fat: 77.00g
|
protein: 89.00g
|
carbs: 125.00g
- -
Fri 9th: 1685 * 62%
fat: 67.88g
|
protein: 93.90g
|
carbs: 191.29g
- -
Thu 8th: 1870 * 69%
fat: 64.11g
|
protein: 123.07g
|
carbs: 232.38g
- -
Wed 7th: 1649 * 61%
fat: 84.25g
|
protein: 96.86g
|
carbs: 145.72g
- -
Tue 6th: 2026 * 75%
fat: 75.07g
|
protein: 102.55g
|
carbs: 256.91g
- -
Mon 5th: 1843 * 68%
fat: 72.39g
|
protein: 108.86g
|
carbs: 223.35g
- -
Fri 2nd: 1753 * 65%
fat: 41.00g
|
protein: 129.00g
|
carbs: 175.00g
- -
Thu 1st: 1963 * 73%
fat: 78.89g
|
protein: 90.36g
|
carbs: 260.85g
- -
January 2018
Wed 31st: 1147 * 42%
fat: 46.80g
|
protein: 68.96g
|
carbs: 129.13g
- -
Tue 30th: 1671 * 62%
fat: 63.96g
|
protein: 87.33g
|
carbs: 207.85g
- -
Mon 29th: 1769 * 66%
fat: 52.73g
|
protein: 129.37g
|
carbs: 220.87g
- -
Sun 28th: 1519 * 56%
fat: 54.74g
|
protein: 101.60g
|
carbs: 180.27g
- -
Fri 26th: 2254 * 83%
fat: 76.75g
|
protein: 155.98g
|
carbs: 270.45g
- -

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