Weigh In record (no journal entry) for 02 January 2018
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223.9 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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765 kcal
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Fat: 31.04g | Prot: 47.62g | Carb: 76.52g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples, Bell Plantation PB2 Powdered Peanut Butter, Ozery Bakery Apple Cinnamon Snacking Rounds, Land O'Lakes Co-Jack Cheese. Lunch: Great Value Canned Corn, Great Value Pinto Beans, Marketside Traditional Rotisserie Chicken, Kirkland Signature Chicken Tortilla Soup Especial. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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