|
I forgot to put this in yesterday. I weighed again this morning and gained 1.6 since then but I'm taking my Monday weight. My family will be leaving tomorrow and then it's back on! Look out 2018, I'm coming for you!
Stay strong everyone and have a great year!!!!!
|
158.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2018:
|
331 kcal
|
Fat: 17.28g | Prot: 26.56g | Carb: 14.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Stater Bros. Fat Free Milk, Coffee (Brewed From Grounds). more...
|
losing 0.5 lb a week
|