Weigh In record (no journal entry) for 19 May 2012
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154.2 lb
Lost so far: 34.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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780 kcal
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Fat: 28.50g | Prot: 34.00g | Carb: 97.00g.
Breakfast: strawberries n cream oatmeal. Lunch: wendys potato, wendys cobb. more...
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losing 0.2 lb a week
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jmk317's weight history
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