kozmac's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
123.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
100 kcal Fat: 3.50g | Prot: 2.00g | Carb: 16.00g.   Breakfast: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
gaining 1.6 lb a week

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