Weigh In record (no journal entry) for 19 May 2012
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217.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1849 kcal
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Fat: 113.58g | Prot: 43.89g | Carb: 172.14g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: scrambled eggs, butter, thin rolls. Dinner: chef salad. Snacks/Other: butter, multi grain crackers, fiber one, potato chips, chocolate covered strawberries, 90 Calorie Brownies - Chocolate Fudge Brownie, special k fruit crisps. more...
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gaining 1.4 lb a week
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