Cbkaz5's Journal, 29 December 2017

240.1 lb Lost so far: 27.4 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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2445 kcal

Fat: 95.29g | Prot: 72.75g | Carb: 307.12g.   Breakfast: Red Table Wine, Sodexo Home Fried Potatoes, Rosarita Refried Beans, Del Taco Egg & Cheese Breakfast Taco. Lunch: Taco Bell Bean Burrito. Dinner: Pillsbury Traditional Dinner Rolls, Lindt Excellence 90% Cocoa Supreme Dark, KFC Cole Slaw, 14" Cheese Pizza (Thin Crust), Thin Crust Pizza with Meat. Snacks/Other: Great Value Sweetened Coconut Flakes, Menchies Cake Batter Frozen Yogurt, Menchies Vanilla Snow Frozen Yogurt. more...

3107 kcal

Activities & Exercise: Abdominal (Sit Ups) - 2 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...