ohta's Journal, 18 May 2012

186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1536 kcal

Fat: 45.30g | Prot: 31.90g | Carb: 256.50g.   Breakfast: Mello Yello (Bottle), Pop Tarts Strawberry. Lunch: Diet Dr. Pepper (20 oz), French Fries (Medium), Double Cheeseburger, Coca-Cola Classic (20 oz). more...

3056 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 8 hours, Sleeping - 7 hours. more...