Weigh In record (no journal entry) for 18 May 2012
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253.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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828 kcal
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Fat: 24.00g | Prot: 41.00g | Carb: 119.00g.
Breakfast: mini pancakes. Lunch: HELLMNN RD FAT MAYO, 100% Natural Whole Wheat Bread, Deli Select Ultra Thin Lower Sodium Turkey Breast, cheddar cheese. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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losing 1.8 lb a week
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roscoe350's weight history
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