roscoe350's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
253.0 lb Lost so far: 37.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
828 kcal Fat: 24.00g | Prot: 41.00g | Carb: 119.00g.   Breakfast: mini pancakes. Lunch: cheddar cheese, Deli Select Ultra Thin Lower Sodium Turkey Breast, 100% Natural Whole Wheat Bread, HELLMNN RD FAT MAYO. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daveserra supported etheriau_test2's Weight Entry.
Julie1069 recorded a Weight Entry at 117.9 lb.
ny_shelly commented on kearamccardle's Journal Entry.
scottjones1 recorded a Weight Entry at 260.0 lb.
annakent2 recorded a Weight Entry at 158.5 lb.
sylgeren supported bevigaby's Journal Entry.
Densible recorded a Weight Entry at 142.8 lb.
robcrutcher recorded a Journal Entry and a Weight Entry at 213.8 lb.