Weigh In record (no journal entry) for 18 May 2012
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181.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1342 kcal
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Fat: 47.08g | Prot: 62.68g | Carb: 192.67g.
Breakfast: vanilla silk light soymilk, Coffee, grapes. Lunch: mayonnaise lowfat, double fiber bread, thin cheese slices, ham deli slices. Dinner: grapes, turkey italian sausage, mixed berries, collard greens, carrots, onion. Snacks/Other: pecans, almonds, roasted garlic triscuit. more...
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losing 3.5 lb a week
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Angel_Bunni's weight history
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