foredecvk's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
167.7 lb Lost so far: 12.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
585 kcal Fat: 12.69g | Prot: 28.77g | Carb: 98.47g.   Breakfast: central market cinnamon raisin bread, activia yogurt, orange juice, oatmeal. more...
gaining 5.3 lb a week

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