foredecvk's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
167.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1879 kcal Fat: 61.54g | Prot: 118.95g | Carb: 228.68g.   Breakfast: oatmeal, orange juice, activia yogurt, central market cinnamon raisin bread. Lunch: jersey mike's turkey sandwich. Dinner: croutons, romaine lettuce, paul newman's caesar dressing, parmesan cheese, grilled chicken breast. Snacks/Other: banana, activia yogurt. more...
on diet foredecvk's own diet  

     
 

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