Weigh In record (no journal entry) for 26 December 2017
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149.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2017:
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2103 kcal
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Fat: 103.83g | Prot: 123.31g | Carb: 221.53g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Raw Rev Glo Creamy Peanut Butter & Sea Salt, Clif Bar Clif Bar - Peanut Toffee Buzz, Lemon Juice, Shah's Tea Masala, Now Foods Magnesium Citrate Powder, Water. Lunch: Salami, Frankly Fresh Chicken Breast Burrito Bowl, Kirkland Signature Manchego Sheep Cheese, Mary's Gone Crackers Original Seed Crackers. Dinner: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Dried Seaweed, Salt, Orville Redenbacher's Gourmet Popping Corn Original, Spectrum Organic Virgin Coconut Oil, Pure Hawaiian Spirulina. more...
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gaining 2.1 lb a week
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