slimatlast's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

197.5 lb Lost so far: 62.5 lb. Still to go: 72.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

520 kcal

Fat: 2.60g | Prot: 50.15g | Carb: 62.41g. Breakfast: tomato, omelette. Dinner: miracle whip, broccoli slaw, tuna. more...

2182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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slimatlast's weight history