 |
azmaway's Journal, 17 May 2012
|
 |
Weigh In record (no journal entry) for 17 May 2012
|
164.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
1793 kcal
|
Fat: 106.00g | Prot: 73.18g | Carb: 92.40g.
Breakfast: Toasted Whole Wheat Bread, Hash Brown (from Fresh), Coffee, Fried Egg, Bacon. Lunch: Corona Light, Cobb Salad. Dinner: Toasted Garlic Bread, Olive Oil, Sauvignon Blanc Wine, Multi-grain Crispbread. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
|
|
2007 kcal
|
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for azmaway's own diet
|
azmaway's weight history
azmaway's Recent Activity
azmaway's own activity
azmaway's Buddies
No recent activity.
Other Member Diet Recent Activity
|