Weigh In record (no journal entry) for 17 May 2012
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164.6 lb
Lost so far: 8.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1793 kcal
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Fat: 106.00g | Prot: 73.18g | Carb: 92.40g.
Breakfast: Hash Brown (from Fresh), Fried Egg, Bacon, Coffee, Toasted Whole Wheat Bread. Lunch: Corona Light, Cobb Salad. Dinner: Multi-grain Crispbread, Toasted Garlic Bread, Olive Oil, Sauvignon Blanc Wine. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
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2007 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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