azmaway's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
164.6 lb Lost so far: 8.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1793 kcal Fat: 106.00g | Prot: 73.18g | Carb: 92.40g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Hash Brown (from Fresh), Coffee, Fried Egg. Lunch: Corona Light, Cobb Salad. Dinner: Olive Oil, Multi-grain Crispbread, Toasted Garlic Bread, Sauvignon Blanc Wine. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
2007 kcal Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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azmaway recorded a Weigh In at 173.0 lb.
azmaway recorded a Weigh In at 173.0 lb.

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Janelleas and roseyhillgirl are now buddies.
annacemo recorded a Weigh In at 110.0 lb.
Deb_N supported snezica's Journal Entry.
Myrrddrraal recorded a Weigh In at 186.2 lb.
SarahJean76 recorded a Journal Entry and a Weigh In at 181.0 lb.
dla202 recorded a Weigh In at 179.2 lb.
lynnerobb supported Blue_Bull's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.4 lb.