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Time to get serious again - been holding steady for a few weeks...
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275.6 lb
Lost so far: 10.4 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2010:
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1484 kcal
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Fat: 59.99g | Prot: 107.91g | Carb: 131.85g.
Breakfast: Concord Grape Jelly, Wheat Bread (Reduced Calorie), peanut butter, milk. Lunch: Italian Dressing, Salad, rice, Beef tips gravy, Grilled chicken. Dinner: chicken breast, Twice Baked Stuffed Potatoes. more...
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3916 kcal
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Activities & Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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