Annmarguerite's Journal, 20 December 2017

No eating after last meal at 6.30 pm until breakfast at 9 am the next day. No bread but Ryvita sparingly.

202.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Good job!

20 Dec 17 by member: Retta Smith

Good solid approach!

20 Dec 17 by member: From371to184

Great!

20 Dec 17 by member: 8Patty

Thank you. I can feel your support.

21 Dec 17 by member: Annmarguerite


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Annmarguerite's weight history