Weigh In record (no journal entry) for 16 May 2012
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127.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2012:
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1139 kcal
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Fat: 81.05g | Prot: 79.86g | Carb: 28.16g.
Breakfast: 2% Milk American Cheese Singles, jimmy dean sausage, mushrooms, onion, spinach, Egg, banana. Lunch: pork rinds, lettuce, Del Real Carnitas. Dinner: ranch dressing, cucumber, fearless uncured beef franks, 2% Milk American Cheese Singles. Snacks/Other: david & Son's sunflower seeds, artic zero ice cream. more...
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losing 4.2 lb a week
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