tuneyjug's Journal, 15 May 2012

Time to kick it into gear!
128.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2012:
1122 kcal Fat: 70.83g | Prot: 74.00g | Carb: 52.16g.   Breakfast: radish, onion, mushrooms, banana, spinach, 2% Milk American Cheese Singles, Egg. Lunch: lettuce, onion, mayonnaise, ball park hamburger patty, pork rinds, hamburger dill pickles. Dinner: Gorton's Salmon fillet, fresh express 5050 mix, ranch dressing, broccoli & cauliflower. Snacks/Other: david & Son's sunflower seeds, weight watchers giant chocolate cookies and cream. more...

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