Weigh In record (no journal entry) for 16 May 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2012:
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1094 kcal
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Fat: 42.27g | Prot: 64.84g | Carb: 127.34g.
Breakfast: tomatoe, Avacado, hard boiled egg, miltons multi grain bread, Coffee, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: mushroom, kalamata olives , radish, Tomatoes, artisan lettuce, garbanzo beans. Snacks/Other: Chocolate Chip Cookie, High Protein Chocolate Shake. more...
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gaining 0.9 lb a week
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