bjones123's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 179.0 lb
Phase 1:
16 Jun 14 179.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 145.0 lb
Phase 1:
20 Jun 13 171.0 lb Steady Reasonably Well
06 May 13 171.0 lb Down Reasonably Well
09 Apr 13 177.0 lb Down Reasonably Well
24 Mar 13 182.0 lb Up Reasonably Well
28 Dec 12 176.0 lb Steady Poorly
15 Oct 12 176.0 lb Down Reasonably Well
27 Sep 12 179.0 lb Down Reasonably Well
19 Sep 12 182.0 lb Down Reasonably Well
16 May 12 183.0 lb Up Poorly
11 Oct 11 156.0 lb Down Reasonably Well
08 Oct 11 160.0 lb Down Reasonably Well
02 Oct 11 161.0 lb Down Reasonably Well
28 Sep 11 164.0 lb Up Reasonably Well
19 Jul 11 155.0 lb Up Reasonably Well
15 Jun 11 152.0 lb Up Reasonably Well
30 Mar 11 147.0 lb Up Poorly
01 Feb 11 140.0 lb Down Reasonably Well
29 Jan 11 141.0 lb Down Reasonably Well
28 Jan 11 142.0 lb Down Reasonably Well
15 Jan 11 144.0 lb Down Reasonably Well
11 Jan 11 147.0 lb Down Reasonably Well
09 Jan 11 149.0 lb Down Reasonably Well
03 Jan 11 151.0 lb Up Poorly
08 Jul 10 145.0 lb Steady Not Applicable


Diet: bjones123's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 145.0 lb
07 Jul 10 145.0 lb Start Reasonably Well

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