Weigh In record (no journal entry) for 11 April 2010
|
145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 April 2010:
|
1989 kcal
|
Fat: 69.04g | Prot: 103.71g | Carb: 250.17g.
Breakfast: Omega 3 ps D3 softgels, coffee. Lunch: top sirloin, broccoli. Dinner: Kraft macaroni and cheese, sauted mushrooms, sauted onions, Smart Chicken breast. Snacks/Other: blue bunny brownie fudge fantasy, Triscuit thin crisps, Nestle Crunch nest eggs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShortRound's weight history
|