Weigh In record (no journal entry) for 16 May 2012
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202.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2699 kcal
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Fat: 104.64g | Prot: 125.82g | Carb: 306.85g.
Breakfast: Fudge Graham Nutrition Bar. Lunch: Chicken Apple Sausage, Boneless Skinless Chicken Breast, New Orleans Style Jambalaya. Dinner: Vegetable Normandy, Pasta Salad, Chicken Breast. Snacks/Other: Cheez-it, M&M, Peanut Butter Filled Pretzels, Whoppers Robin Eggs. more...
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3911 kcal
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Activities & Exercise:
Treadmill (4.30) - 50 minutes, Sitting - 1 hour and 45 minutes, Desk Work - 8 hours and 30 minutes, Housework - 15 minutes, Resting - 1 hour and 10 minutes, Driving - 2 hours, Standing - 2 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...
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gaining 2.3 lb a week
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