Weigh In record (no journal entry) for 15 May 2012
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1361 kcal
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Fat: 40.92g | Prot: 76.09g | Carb: 166.94g.
Breakfast: Wheatables Toasted Honey Wheat, Pure Almond Milk - Original, Granulated Sugar, Black Tea Bags. Lunch: Dhall Curry, Chicken Leg, Brown Rice, Red Beans. Dinner: Red Beans, Brown Rice, Chicken Leg. Snacks/Other: Chocolate Covered Caramel Candy. more...
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1647 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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