| August 2012 |
| Fri 10th: |
1093 *
|
61%
|
fat: 41.38g |
| |
protein: 39.58g |
| |
carbs: 151.05g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
637 *
|
35%
|
fat: 16.85g |
| |
protein: 53.68g |
| |
carbs: 53.45g |
|
-
|
-
|
| Fri 13th: |
1238 *
|
69%
|
fat: 18.12g |
| |
protein: 81.98g |
| |
carbs: 186.98g |
|
1633*
|
 395
|
| Thu 12th: |
681 *
|
38%
|
fat: 23.89g |
| |
protein: 30.86g |
| |
carbs: 87.95g |
|
-
|
-
|
| Wed 11th: |
2278 *
|
127%
|
fat: 60.67g |
| |
protein: 116.53g |
| |
carbs: 332.02g |
|
1658*
|
 620
|
| Tue 10th: |
1611 *
|
90%
|
fat: 50.52g |
| |
protein: 103.62g |
| |
carbs: 188.42g |
|
-
|
-
|
| Mon 9th: |
1444 *
|
80%
|
fat: 34.74g |
| |
protein: 74.73g |
| |
carbs: 213.86g |
|
-
|
-
|
| Sun 8th: |
1366 *
|
76%
|
fat: 39.29g |
| |
protein: 48.13g |
| |
carbs: 187.81g |
|
-
|
-
|
| Sat 7th: |
1398 *
|
78%
|
fat: 48.00g |
| |
protein: 87.87g |
| |
carbs: 158.59g |
|
1712*
|
314
|
| Wed 4th: |
1109 *
|
62%
|
fat: 25.27g |
| |
protein: 43.83g |
| |
carbs: 179.97g |
|
-
|
-
|
| Tue 3rd: |
2319 *
|
129%
|
fat: 77.65g |
| |
protein: 206.51g |
| |
carbs: 195.82g |
|
-
|
-
|
| Mon 2nd: |
1114 *
|
62%
|
fat: 26.50g |
| |
protein: 72.17g |
| |
carbs: 151.02g |
|
-
|
-
|
| Sun 1st: |
1255 *
|
70%
|
fat: 35.88g |
| |
protein: 56.88g |
| |
carbs: 190.19g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1597 *
|
89%
|
fat: 57.03g |
| |
protein: 86.88g |
| |
carbs: 220.20g |
|
1439*
|
158
|
| Fri 29th: |
2333 *
|
130%
|
fat: 65.10g |
| |
protein: 152.05g |
| |
carbs: 290.99g |
|
1612*
|
721
|
| Fri 22nd: |
406 *
|
23%
|
fat: 7.08g |
| |
protein: 15.38g |
| |
carbs: 73.61g |
|
-
|
-
|
| Thu 21st: |
1365 *
|
76%
|
fat: 32.14g |
| |
protein: 112.25g |
| |
carbs: 154.49g |
|
1696*
|
331
|
| Wed 20th: |
1431 *
|
80%
|
fat: 49.89g |
| |
protein: 90.66g |
| |
carbs: 156.14g |
|
1761*
|
330
|
| Tue 19th: |
1622 *
|
90%
|
fat: 64.35g |
| |
protein: 79.00g |
| |
carbs: 187.30g |
|
1462*
|
160
|
| Mon 18th: |
817 *
|
45%
|
fat: 43.54g |
| |
protein: 43.17g |
| |
carbs: 65.79g |
|
1612*
|
795
|
