queenorange's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
126.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1800 kcal Fat: 48.17g | Prot: 120.62g | Carb: 211.35g.   Breakfast: Platinum Hydro Whey, Pure Almond Milk - Original, Premium Deli Honey Ham, Toasted Multigrain Bread. Lunch: Chicken Thigh, Jasmine Rice, Red Beans. Dinner: Goat Meat, Chana Masala, Dhal Paratha. Snacks/Other: Milk Chocolate Coated Peanuts, Earl Grey Black Tea, Butter Lover's Pop Corn, Granulated Sugar. more...
1812 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet queenorange's own diet   losing 1.8 lb a week

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