Weigh In record (no journal entry) for 15 May 2012
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196.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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2267 kcal
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Fat: 64.27g | Prot: 246.95g | Carb: 188.25g.
Breakfast: Lo-carb Monster Energy. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Velveeta Shells & Cheese (Original), Chicken Breast. Snacks/Other: whey saver, Whole Milk, Cocoa Puffs, Lo-carb Monster Energy, whey saver. more...
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losing 36.4 lb a week
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