Weigh In record (no journal entry) for 15 May 2012
|
278.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
791 kcal
|
Fat: 39.23g | Prot: 47.30g | Carb: 61.46g.
Dinner: Beef Franks (Bun Size), Baked Pork Egg Rolls. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|