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29 April 2013

Weigh-in: 287.4 lb lost so far: 0 lb still to go: 82.4 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 9.3 lb a week

26 April 2013

Weigh-in: 283.4 lb lost so far: 2.6 lb still to go: 78.4 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.7 lb a week

22 April 2013

Weigh-in: 283.8 lb lost so far: 2.2 lb still to go: 78.8 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.9 lb a week

19 April 2013

Weigh-in: 284.2 lb lost so far: 1.8 lb still to go: 79.2 lb Diet followed reasonably well
   add comment on diet TLC / DASH   steady weight

15 April 2013

Weigh-in: 284.2 lb lost so far: 1.8 lb still to go: 79.2 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 2.8 lb a week

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rayhanswandi recorded a Weight Entry at 160.9 lb.
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