Weigh In record (no journal entry) for 15 May 2012
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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2003 kcal
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Fat: 51.72g | Prot: 185.54g | Carb: 208.74g.
Breakfast: 100% Whey Protein - Vanilla, Blackberries, Strawberries, Total 0% Greek Yogurt, Coffee, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Pinto Beans, Jack's Special Salsa. Dinner: Jelly Beans, Light Ranch Buttermilk Dressing, Croutons, Croutons, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Chicken Breast, Chicken Breast, Organic Baby Spring Mix. Snacks/Other: Deluxe Whey Protein Energy Bar - Caramel Peanut, Cookies 'N Creme, Milk (Nonfat). more...
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losing 12.6 lb a week
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