Weigh In record (no journal entry) for 14 May 2012
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194.0 lb
Lost so far: 49.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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804 kcal
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Fat: 38.47g | Prot: 34.92g | Carb: 79.04g.
Breakfast: Low fat Chobani pineapple yogurt, bacon, egg. Lunch: Melt Milano Cookies (Pepperidge Farm), Olive Garden fettucini alfredo, Cream Cheese Spread-Great Valueg, Pepperidge Farm Bagels Plain. Snacks/Other: Excellence Intense Dark Chocolate 70% Cocoa. more...
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losing 5.0 lb a week
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hclauria's weight history
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