mmmlive1999's Journal, 13 May 2012

down a lb!

183.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 45.21g | Prot: 106.10g | Carb: 145.08g.   Breakfast: Yogurt Honey Peanut. Lunch: Light Lemonade, California Rolls, Unsalted Cashews. Dinner: Light Lemonade, Chicken Breast Tenderloins. Snacks/Other: Yogurt Honey Peanut, Fiber Capsules. more...

2525 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...