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perezbr
Journal
08 May 12
perezbr's Journal, 08 May 2012
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feel okay, been going to the gym 3X per week and running the same. my pants do fit looser though.
188.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
2729 kcal
Fat: 138.03g | Prot: 104.38g | Carb: 275.97g.
Breakfast:
Fried Egg, Turkey Bacon.
Lunch:
Dorito Locos Tacos Supreme.
Dinner:
Hot Dog Bun, Chicken Mango Habanero Sausage, Chicken Sausage with Real Apples.
Snacks/Other:
Red Velvet Cake Ice Cream, Organic Raw Cacao Powder, Almond Breeze Vanilla, Almonds, Raisins.
more...
2176 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
gaining 0.5 lb a week
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