perezbr's Journal, 08 May 2012

feel okay, been going to the gym 3X per week and running the same. my pants do fit looser though.
188.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2729 kcal Fat: 138.03g | Prot: 104.38g | Carb: 275.97g.   Breakfast: Fried Egg, Turkey Bacon. Lunch: Dorito Locos Tacos Supreme. Dinner: Hot Dog Bun, Chicken Mango Habanero Sausage, Chicken Sausage with Real Apples. Snacks/Other: Red Velvet Cake Ice Cream, Organic Raw Cacao Powder, Almond Breeze Vanilla, Almonds, Raisins. more...
2176 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
gaining 0.5 lb a week

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