Weigh In record (no journal entry) for 04 December 2017
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2017:
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744 kcal
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Fat: 49.10g | Prot: 40.09g | Carb: 33.66g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Coca-Cola Diet Coke (20 oz Bottle). Dinner: Gorton's Fish Sticks, Deep Fried Potato French Fries (from Frozen), Kroger Sweet Ground Italian Sausage. more...
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2759 kcal
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Activities & Exercise:
Working - 2 hours, Driving - 2 hours, Sexual Activity - 1 hour, Watching TV/Computer - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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ninastewart1's weight history
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