Num4nock's Journal, 12 May 2012

had my 2nd slice of pizza in 15 days. had over 1000 cals of cookies this past wk. need to do much better in the cookie dept. and still need to find a regular exercise
236.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2670 kcal Fat: 121.00g | Prot: 51.00g | Carb: 358.00g.   Dinner: Stouffer's Lasagna w/ Meat Sauce. Snacks/Other: fudge striped shortbread cookies, Harvest Cheddar Sun Chips, Crunchy Cheetos, Double Stuf Sandwich Cookies. more...
steady weight

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