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191
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2228 kcal
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Fat: 117.51g | Prot: 74.83g | Carb: 231.40g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Almond Croissant, Banana Nut Loaf. Lunch: Peanut Butter, Southwestern Style Egg Whites, Cheddar Cheese , Toasted Garlic Bread, Nonfat Caffe Mocha (Tall). Dinner: Cheese Sandwich, Peanut Butter. Snacks/Other: Semisweet Chocolate Candies. more...
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2438 kcal
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Activities & Exercise:
Golf (cart) - 48 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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