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Okay, so its taken me nearly a year to get back to my lowest weight (206)...and now friends....I'm at my lowest in several years!!!!!! Time for kenpo x
Diet Calendar Entries for 12 May 2012:
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1796 kcal
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Fat: 81.07g | Prot: 106.85g | Carb: 173.66g.
Breakfast: Organic Brown Sugar, Dandy Blend (Instant Dandelion Beverage), Non-Dairy Extra Rich Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honey Nut Cheerios, Chewy Bars - Oats & Caramel, Super Advanced Whey Protein - Vanilla, 8th continent soymilk complete vanilla, Honey, Mini White Pitas. Lunch: Ranch Salad Dressing, Celery, Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Strawberries, Hot Sauce, Meatless Sausage, Kale, Celery. Snacks/Other: Get Lost Red Tea, Sparkling Ice Water - Orange Mango, Dairy Free Vanilla Ice Cream Minis, Yogurt Covered Pretzel, Tap Water. more...
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3463 kcal
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Activities & Exercise:
Housework - 5 hours, Circuit Training - 58 minutes, Sleeping - 8 hours, Resting - 10 hours and 2 minutes. more...
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