Weigh In record (no journal entry) for 08 April 2010
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1662 kcal
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Fat: 55.95g | Prot: 57.98g | Carb: 234.35g.
Breakfast: Milk (Nonfat), Honey Bunches of Oats with Almonds. Lunch: White Sauce (Thick), White with Whole Wheat Swirl Bread, Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ), Chillin' Chicken'. Dinner: Fish Pita Snack, Green Tea, Potato French Fries. Snacks/Other: Sun Chips French Onion. more...
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gaining 140.0 lb a week
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