patrickpilon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Sat 1st: 469 * 20%
fat: 25.10g
|
protein: 24.45g
|
carbs: 34.81g
- -
April 2010
Thu 29th: 1770 * 77%
fat: 62.00g
|
protein: 117.00g
|
carbs: 185.00g
- -
Wed 28th: 2327 * 101%
fat: 93.19g
|
protein: 102.00g
|
carbs: 227.33g
3155*  828
Tue 27th: 2231 * 97%
fat: 121.63g
|
protein: 143.53g
|
carbs: 147.03g
- -
Mon 26th: 1415 * 62%
fat: 34.26g
|
protein: 87.25g
|
carbs: 155.51g
- -
Sun 25th: - - 2997* -
Thu 22nd: 366 * 16%
fat: 9.74g
|
protein: 24.76g
|
carbs: 44.90g
- -
Wed 21st: 747 * 32%
fat: 26.14g
|
protein: 35.85g
|
carbs: 91.00g
- -
Tue 20th: 363 * 16%
fat: 2.34g
|
protein: 28.85g
|
carbs: 56.22g
- -
Mon 19th: 1065 * 46%
fat: 50.96g
|
protein: 33.45g
|
carbs: 123.75g
- -
Sun 18th: 30 * 1%
fat: 0.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
Sat 17th: 949 * 45%
fat: 41.68g
|
protein: 49.90g
|
carbs: 92.67g
4200*  3251
Fri 16th: 2459 * 164%
fat: 88.22g
|
protein: 50.05g
|
carbs: 315.55g
- -
Thu 15th: 1951 * 130%
fat: 54.56g
|
protein: 39.35g
|
carbs: 333.18g
- -
Tue 13th: 1302 * 87%
fat: 42.59g
|
protein: 53.84g
|
carbs: 175.40g
- -
Thu 8th: 1662 * 111%
fat: 55.95g
|
protein: 57.98g
|
carbs: 234.35g
- -
Wed 7th: 2776 * 185%
fat: 124.29g
|
protein: 79.55g
|
carbs: 354.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.