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patrickpilon's Weight History

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Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 180.0 lb
Start: 195.0 lb
Phase 3: Lifestyle Plan:
14 Feb 13 165.0 lb Down Reasonably Well
10 Sep 12 175.0 lb Down Reasonably Well
29 Jul 12 176.0 lb Down Reasonably Well
29 May 12 180.0 lb Down Reasonably Well
22 Apr 12 184.0 lb Down Reasonably Well
Phase 1: Fat Flush:
03 Jul 11 194.0 lb Down Reasonably Well
12 Jun 11 198.0 lb Down Reasonably Well
01 May 10 206.8 lb Up Reasonably Well
30 Apr 10 175.0 lb Down Reasonably Well
18 Apr 10 208.0 lb Down Reasonably Well
13 Apr 10 292.0 lb Up Reasonably Well
10 Apr 10 125.0 lb Down Reasonably Well
08 Apr 10 170.0 lb Up Reasonably Well
07 Apr 10 150.0 lb Start Reasonably Well

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