patrickpilon

Start Weight:(07 Apr 10) 195.0 lb
Current Weight:(14 Feb 13) 165.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 0.4 lb a week

FatSecret member since: 07 Apr 10

patrickpilon's Weight History



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patrickpilon's journal

30 April 2010

May 1st
on diet Fat Flush Plan  

13 April 2010

Lets do this!
on diet Fat Flush Plan  

patrickpilon's Recent Food & Exercise

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Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 213.6 lb.
symfonyz recorded a Weigh In at 181.3 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.
vignesh b recorded a Weigh In at 187.4 lb.
Toni Chmielewski recorded a Weigh In at 167.0 lb.
caribbeanlady recorded a Weigh In at 184.0 lb.