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Didn't lose this week. Not certain why. I guess I was a little more liberal with my indulgences than I realized and didn't exercise enough? Hmm....keeping at it. Light, yummy dinner tonight; working a lot on my feet this weekend to stay active. Will continue slowly, steadily losing until summer when I can kick it into high gear. At least I didn't gain.
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288.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1679 kcal
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Fat: 53.73g | Prot: 103.27g | Carb: 202.15g.
Breakfast: iced coffee, dunkin donuts egg white flatbread. Lunch: lean cuisine chicken carbonara, diet coke, light ranch, baby carrots. Dinner: country crock, whole wheat white bread, chicken, broccoli. Snacks/Other: banana, water ice. more...
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gaining 0.4 lb a week
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