Weigh In record (no journal entry) for 10 May 2012
|
143.6 lb
Lost so far: 3.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1356 kcal
|
Fat: 53.80g | Prot: 59.84g | Carb: 162.53g.
Breakfast: Pickles, Pepperoncini, Authentic Thin Style White Pita bread, Jalapeno Greek Yogurt Dip, Fruit Snacks Fat Free, Ancient Origins 100% natural trail mix. Lunch: Mini Babybel Light Original, Honey Multi-grain Pretzel Braids, Dry Pepperoni Damn Hot. Dinner: Butter, 7 Grain Hamburger Buns, Saltine Crackers, Chicken or Turkey Rice Soup (Home Recipe). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|