Weigh In record (no journal entry) for 09 May 2012
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145.0 lb
Lost so far: 1.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1179 kcal
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Fat: 44.67g | Prot: 38.56g | Carb: 164.01g.
Breakfast: Ancient Origins 100% natural trail mix, Fruit Snacks Fat Free, Gala Apples. Lunch: Dry Pepperoni Damn Hot, Honey Multi-grain Pretzel Braids, Mini Babybel Light Original. Dinner: Barley Soup, 7 Grain Hamburger Buns, Butter, Saltine Crackers. more...
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losing 1.4 lb a week
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