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kaileeanne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 320 * 32%
fat: 8.00g
|
protein: 23.00g
|
carbs: 41.00g
- -
Wed 16th: 769 * 77%
fat: 18.07g
|
protein: 26.66g
|
carbs: 127.46g
- -
Tue 15th: 716 * 72%
fat: 26.62g
|
protein: 30.62g
|
carbs: 94.94g
- -
Mon 14th: 996 * 100%
fat: 38.62g
|
protein: 21.62g
|
carbs: 143.69g
- -
Sun 13th: 440 * 44%
fat: 23.90g
|
protein: 17.01g
|
carbs: 42.85g
- -
Fri 11th: 1221 * 122%
fat: 42.76g
|
protein: 68.65g
|
carbs: 142.90g
- -
Thu 10th: 1245 * 124%
fat: 37.36g
|
protein: 69.54g
|
carbs: 161.72g
- -
Wed 9th: 673 * 67%
fat: 28.12g
|
protein: 51.74g
|
carbs: 57.70g
- -
Tue 8th: 1326 * 133%
fat: 33.44g
|
protein: 78.46g
|
carbs: 174.97g
- -
Mon 7th: 692 * 69%
fat: 23.85g
|
protein: 37.10g
|
carbs: 86.20g
- -
Sun 6th: 1250 * 125%
fat: 42.27g
|
protein: 59.12g
|
carbs: 152.53g
- -
Sat 5th: 994 * 99%
fat: 31.54g
|
protein: 45.29g
|
carbs: 134.13g
- -
Fri 4th: 1272 * 127%
fat: 52.08g
|
protein: 67.59g
|
carbs: 132.91g
- -
Thu 3rd: 801 * 80%
fat: 19.35g
|
protein: 42.08g
|
carbs: 112.18g
- -
Wed 2nd: 1091 * 109%
fat: 26.51g
|
protein: 37.21g
|
carbs: 176.98g
- -
December 2012
Mon 31st: 540 * 54%
fat: 13.00g
|
protein: 25.00g
|
carbs: 81.00g
- -
Sun 30th: 427 * 43%
fat: 9.82g
|
protein: 12.43g
|
carbs: 74.25g
- -
Sat 29th: 1193 * 119%
fat: 47.65g
|
protein: 73.73g
|
carbs: 115.16g
- -
Fri 28th: 1654 * 165%
fat: 63.14g
|
protein: 85.84g
|
carbs: 188.99g
- -
Thu 27th: 1057 * 106%
fat: 32.57g
|
protein: 73.93g
|
carbs: 118.50g
- -

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