Weigh In record (no journal entry) for 11 May 2012
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142.4 lb
Lost so far: 4.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1364 kcal
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Fat: 52.64g | Prot: 50.16g | Carb: 183.79g.
Breakfast: Ancient Origins 100% natural trail mix, Fruit Snacks Fat Free, Jalapeno Greek Yogurt Dip, Authentic Thin Style White Pita bread, Pepperoncini, Pickles. Lunch: Werther's Original Hard Candy, 100 calorie peanut butter chocolate chewy bar, Nectarines, Dry Pepperoni Damn Hot, Honey Multi-grain Pretzel Braids, Mini Babybel Light Original. Dinner: Chicken Souvlaki Petita. more...
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losing 8.4 lb a week
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