Weigh In record (no journal entry) for 10 May 2012
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217.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1965 kcal
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Fat: 81.08g | Prot: 66.41g | Carb: 262.30g.
Breakfast: special K fruit crisps. Lunch: tomato, chicken salad. Dinner: 98% Fat Free Hot Dogs, 3 Meat Treat Pizza. Snacks/Other: chocolate covered cherries, special k bars, Zebra Cakes, Butter (Salted), multi grain crackers, smart balance popcorn, Sweet & Salty Mix 100 Calorie Pack, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
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losing 2.8 lb a week
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